Your spine is your support. Food is your fuel.

Before we suggest anything, we review your medical history, lifestyle and goals. Then we look at your current habits, eating patterns and what you’d like to change.

What you get

• Clear, practical advice on what to eat, how much and when, built around whole, nutrient-dense foods.
• Supplement suggestions only when they’re needed, for example for digestion, immune support or a nutrient that’s low.
• A plan that fits your life: no fads, no deprivation, foods that keep you satisfied and your blood sugar steady.
• Follow-up visits or check-ins to keep you accountable, solve problems and adjust the plan as your needs change.

Supplements for our patients

Dr. Hogle’s patients can order the supplements he recommends from Restorative Formulations: create your patient account (it links you to our office).